Stop Faking It and
Start Making It
Therapy and Coaching Empowering Individuals
to Elevate Their Lives
Online therapy based in NYC & available throughout NY, GA, AZ & NV
You’ve been playing “fake it until you make it” for too long.
And it’s f*cking exhausting.
Here you are, living your best life. You are happy, healthy, successful, and (at least according to your social media profiles) you’re killin’ it!
But something is missing.
The self-doubt is constant.
No matter how hard you try, you can’t stop comparing yourself to others – and you never seem to measure up.
You always feel like you’re “not enough” and unconsciously find ways to compensate for it by behaving in ways that don’t serve you well.
It’s beginning to take a toll on your relationships, self-confidence, and overall well-being.
You’re so tired.
Sometimes, it feels like no matter how fast you swim, you can barely keep your head above water.
You feel overwhelmed by worry, indecision, and doubt.
And every time you start to feel like you might be making progress, something happens to undo it all.
You are not alone.
The phrase “I’m my own worst enemy” didn’t come out of nowhere; you’ve probably thought it or said it to yourself at one time or another.
We all have that little voice in our heads that is a hostile little critic, talking negatively about you all the time.
Don’t worry, we’re going to take that little bitch on and get that shit handled like Regina George gets taken out by the school bus at the end of Mean Girls.
Take the first step.
You’re ready to say “enough!” and get some traction in this frustrating, seemingly futile game.
It’s time to embark on a journey of self-discovery and personal growth, and I’m here to support you every step of the way.
Together, let’s create the life you’ve always wanted.
About
Hi, I’m Michelle.
I’m a Licensed Mental Health Counselor, Life Coach, and Transformational Healer with over 20 years of experience making a profound difference in people’s lives.
I’ve developed a unique approach to therapy that is a hybrid blend of psychotherapy and personal coaching customized for you.
Using an integrative approach incorporating modalities like Cognitive-Behavioral Therapy and Solution-Focused Therapy, Positive Psychology, Motivational Interviewing and Life Coaching, I will give you practical tools and strategies to start practicing immediately.
I keep it 100% real. I’m not afraid to be who I need to be for you, so I will push you, challenge you, and call you out on your bullshit. That means I’m more committed to your success on your journey of healing and self-discovery than worried about whether you like me.
Let’s work together to help you discover what’s keeping those unhealthy patterns in place and start transforming them into a healthier way of being.
I’m ready to support you on this healing journey.
Services
What I Offer
Virtual Sessions Individual Therapy via Telehealth
In-Person Retreats
Ketamine-Assisted Psychotherapy
Start winning.
Get the support, guidance, and encouragement you need from the comfort and safety of your home.
Get in touch for your free consultation now, and take your life to the next level. Game on!