In-Person Retreats

Thrive in Paradise: A Soulful Journey to Your Authentic Self, in Barbados

Self-Care is not a luxury, It’s a necessity.

Are you constantly overwhelmed, stressed, and running on empty? You know you need a break, but self-care feels like a luxury you can’t afford. It’s time to change that narrative.

Imagine a space where you can finally let go of the endless “doing” and simply be. A space where you prioritize yourself without guilt, and reconnect with who you truly are. That space is waiting for you with us.

This seven day retreat is a transformative journey of self-discovery designed to reset, recharge, and renew your spirit. This is more than just an escape; it’s a chance to rediscover your authentic self and integrate that wisdom into your everyday life.

Vacation with purpose and breathe easier.

When the airplane is in distress, the first rule is to put your own oxygen mask on before helping others. But in life, how often do you follow that rule?

You know you need a break. You need to rest and take care of yourself, but time never seems to be on your side. Like many, you see self-care as something you allow yourself only after everything else is done. But that mindset? It’s holding you back.

This is not just a temporary respite. This transformative retreat is designed to cause breakthroughs in prioritizing your self-care, and leave you refreshed, enlivened and stepping into a life reimagined, equipped with tools to navigate life’s challenges with grace and resilience.

Ready to put yourself first?

If you’re always putting everyone else first, it’s no wonder you’re feeling drained and suffocated. It’s time to change that.

You’ll learn the art of mindfulness, embrace personal growth, and confront limiting beliefs, setting the stage for a brighter, more self-aware future.

Join us at Thrive in Paradise—a retreat designed to help you learn how to prioritize you without guilt or sacrifice. Reclaim your energy, reconnect with your true self, and return to your life stronger and more centered.

Learn how to take care of yourself while still being there for your loved ones and career. Recharge, refocus, and return home with the tools to live a more balanced, fulfilling life.

Outcomes and Benefits:

Participants leave the retreat with a renewed sense of purpose and direction, having gained tools and insights to foster self-love, embrace their true potential, and shift their mindset for positive transformation.

• Peace and Tranquility: Experience inner calm and serenity.

• Mindfulness Practices: Develop increased self-awareness.

• Empowerment and Growth: Learn to reframe your story and confront limiting beliefs.

• Self-Discovery: Reclaim lost aspects of yourself and discover your authentic self.

• Personal Growth Tools: A structure to integrate newfound insights in your daily life.

• Lifelong Connections: Create a community and connections that last a lifetime.

Your Retreat Experience Includes:

• Your choice of accommodation for 7 days/6 nights starting at $2,999

• Daily programming and group lessons

• Daily yoga, movement, and meditation

• Individual coaching sessions

• Local Cultural Excursion

• All Meals – Chef prepared

• Housekeeping services

• Unrestricted use of Villa amenities (private infinity pool, jacuzzi, lounge area, fitness equipment, full kitchen, BBQ area, beautiful grounds)

• Body work/ Thai massage / Sound Healing

• Optional Spa/Massage services

• *Airfare and airport transfers are not included

  Want to learn more? Click the link below to visit ThriveInParadise.com.