In-Person Retreats
I offer customized workshops and in-person retreats and take special care to design an optimal experience to meet your specific needs and goals.
My retreats are designed to be engaging, impactful and transformational. Whether you are seeking healing, personal growth, empowerment, clarity or connection and community, your evolution doesn’t end when the retreat does. I will help you integrate your newfound insights into your daily life.
Email me to inquire about setting up a custom group retreat or group workshop.
Now taking applications for 2025! Get on the waitlist to find out more and receive updates. See details below.
Thrive in Paradise: A Soulful Journey to Your Authentic Self, in Barbados
Escape the clamor, embrace your authentic self.
In the rush of everyday life, the voice within us – calling for growth, healing, and self-care– often goes unheard.
This six-day retreat is an opportunity for those seeking profound change and healing.
In an environment where you embrace extraordinary pleasures in the pursuit of self-discovery, this retreat becomes a gateway to your awakening.
Vacation with purpose.
Pause and picture a tropical paradise where you are honored; your challenges are transformed into strengths; doubts and fears are explored with compassion; and where powerful conversations lead to self-realization. Here, it’s not merely an escape but an expedition to the heart of your being.
Embark on your quest.
Join us! Answer the call that echoes in the quiet moments. It’s time to step away from the noise and into a space of growth. It’s time to leave behind the habits that bind you and embrace the freedom of a life reimagined. It’s time to retreat from the world, not to escape it, but to return stronger, centered, and with a renewed connection to your authentic self.
You’ll learn the art of mindfulness, embrace personal growth, and confront limiting beliefs, setting the stage for a brighter, more self-aware future.
Intended Outcomes and Benefits:
At the end of this program, you will be left with an expanded possibility for being alive and thriving.
- Expanded because your life will now include a new possibility we’re calling self-compassion.
- Develop mindfulness practices for increased self-awareness.
- Experience peace, calm, and tranquility.
- Learn to reframe your story for empowerment and growth.
- Reclaim lost or discarded aspects of yourself and become who you were meant to be.
- Gain tools to turn destructive habits into sources of personal growth.
- Discover your authentic self.
- Create community and connections that last a lifetime.
What’s Included with Your Registration
- Luxury accommodations at a private villa in Barbados for 6 nights
- Daily programming and group lessons
- Daily movement and meditation
- Individual coaching session with me by appointment
- Program materials
- Local Cultural Excursion
- All Meals – Our Chef prepared.
- Housekeeping services
- Unrestricted use of Villa amenities (private infinity pool, lounge area, jacuzzi, full kitchen, BBQ area, beautiful grounds.
- Spa/Massage services
You will have ample free time between sessions to enjoy the amenities and explore the Island. A local cultural excursion with the group will be arranged in partnership with the group cohort during the retreat. Participation in group excursions is optional.
*Airfare and travel to/from the Villa are not included in the tuition