Call us: 914-306-5141

Send mail: [email protected]

Online Therapy & Coaching for High-Achieving Women | Based in NYC | Serving NY, GA, AZ, & NV

Own Your Success. Reclaim Your Energy. Live Authentically.

Michelle helps high-achieving women move from burnout to alignment through transformational therapy and coaching rooted in authenticity, emotional clarity, and real-life results.

2,500+

Breakthrough Sessions Delivered

20+ Years

Experience in Therapy & Coaching

98%

Client Satisfaction & Retention Rate

/ ABOUT US /

My Mission

Helping You Come Home to Yourself

My mission is to support ambitious, high-achieving women in reclaiming their authenticity, redefining success, and living with purpose—not pressure. Through an integrative blend of therapy and coaching, I offer compassionate, real-talk guidance to help clients break free from burnout, self-doubt, and perfectionism.

I believe that true transformation happens when you stop striving and start aligning. That’s why my approach goes beyond symptom relief to create deep, sustainable change rooted in self-awareness, emotional clarity, and mindset breakthroughs.

MAKE AN APPOINTMENT

You don’t need to do more to be enough — you just need to remember who you are."

/ SERVICES /

I Offer a Transformational Blend of

Therapy + Coaching for Real-Life Growth

Individual Therapy - Virtual

Individual therapy via telehealth. Sessions are conducted via a HIPAA compliant Zoom line.

In Person Retreats

My in-person retreats are immersive, transformational experiences designed to help you unplug from the noise of everyday life and reconnect with the most important person in your life: you. Held in breathtaking, soul-nourishing locations like Barbados, these retreats blend deep therapeutic work, restorative practices, group connection, and sacred space for reflection.

Burnout Recovery & Empowerment

Tailored for driven women stuck in the “never enough” cycle.

Michelle works with you to transform burnout into balance, and success into soul-aligned living.

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/ Find the Right Fit for You /

Work-Life

Balance

I help high-achieving women step off the hamster wheel of burnout and reconnect with their authentic selves. Through my integrative approach to therapy and coaching, I guide you in shifting from survival mode to soul-aligned living.

What Clients Say

About Their Journey with Michelle

A Life-Changing Experience!

MICHELLE is a top-notch human services professional with whom I experienced first hand, her warm invitation to participate in the wellness retreat she created, her welcoming and inclusive nature and her generosity of spirit. I am so happy to be connected to her. Michelle demonstrates being {The Real Deal} embodiment of our mission as humans; she had a sweet way of making sure I was supported in breaking through some of the areas of daily life that had become challenging.

Neelofer C.

Client of Michelle

Rebuilding Our Relationship!

Our work together was engaging, stimulating, inspiring, and it ended up feeling like the hug my soul had been needing for a longtime- no joke.

Alyssa T.

Client of Michelle

A Safe Place to Grow

I was given the tools to deal with past traumas/ conflicts and negative emotions and write the next chapter of my life! Michelle gave me the space to feel safe and be vulnerable with my thoughts and feelings.

Angela N.

Client of Michelle

From Stuck to Empowered

E.R.

Coaching Client

Confidence Reclaimed

“She was direct and upfront with me needing to address my feelings more instead of rambling about what I’m physically doing problem solving. I needed to hear that.”